Business Coach | Motivational Speaker | Author | Trainer
Programs are customized to fit each person’s fitness needs desires & Budget.
- When you decide to be a better version of yourself, you’re better for your family, your friends, your career — everything that means something to you!
- No matter your fitness level, we are confident that we have a plan that will work for you.
- Results may vary. Even if you follow the program in full, you may not obtain your desired results. Actual results depend on the individual. You may not experience the weight loss, lose fat, gain muscle, or attain the results you are seeking. Neither Jamie The Motivator, nor his employees, agents, or affiliates, make any guarantees or warrants as to the results that may be obtained from exercise program or information and services provided during a workout.
- Workouts are designed for all levels and fully customizable to your personal goals. Plus, monthly check-ins, meal plans, and home workouts are included with ALL memberships. We will help you to crush your goals
Toning & Sculpting
This routine sculpts sexy muscle in all the right places—flattening your abs, firm your butt, and toning your thighs
Our training program consists of an Athlete Assessment to determine an athlete’s strengths and opportunities for improvement, we offer weekly workouts, competitive goals, and injury prevention
Lead Your Employees Toward Optimal Health & Performance. Work With Us. Improve Quality of Life · World Class Training · Small Group Training · Competitive Group Competitions See Results Fast
Mass Gains vary by Individual. Gains will differ from one individual to another depending…
Nutritional Guide Plans are Customized To Fit Each person’s Nutritional Needs, Desires & Goals.
- Nutrition Stand’s The Test of Time. ( YOU CANNOT OUT TRAIN A BAD DIET ).
- Please Be Advised that over 70% of your Results will come from having a Solid Meal Plan Guide.
- We will Start you Off with a 30 Day Detox so that we Jump Start your New Eating Regiment.
- After the First 30 Day Plan, We will Construct a Meal Plan that Fits Your Goals & Desires
- Meal Plans Will Customized to Fit Your Schedule and Lifestyle